ive been having some awsome gains since december..
i belive that strenght training has alot to do with it..
i was at 156LBS around x mas
now im at 176LBS as of this morning at boxing
witch is just amazing.. my chest is protruding alot more, and my triceps are coming lower and more cut
sercret?
treat ur body like a fire place
u want that fire to grow.. u have to feed it.. .. bigger the fire.. more wood u have to put in it.. put the wrong food it in.. the fire will disipate..
what i eat now on a daily basis.. to what i used to eat is just insane.. how much money i have to spend on food a week is crazy.. yet im always hungry.. lol
im not getting visably bigger.. but my strength has increased ALOT..
thanks to medican balls, and wood choppers.. what u can do with punching bag , a medican ball . and kendow stick for strength is nuts
can't wait for summer
