Originally Posted by CivNick

hey guys

if u wanna learn how to thorw a pucnh, and loose wieght

they are starting up a boot camp at double dragon on saturdays @ 930am for 12 weeks, u get a meal plan, diet plan, and a work out with syd vanderpool
its $144 plus tax.. i do encourage ppl to sign up to loose those extra few pounds or just to increase ur strength

its at double dragon on king street