Quote:
Originally Posted by CivNick
ill put money on it.. if u had a someone spotting and shouting at u.. u bet u can do 3+ reps
its all in ur head.. i can never lift what i can when i have someone spotting or motivating me!!
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oh i had someone spotting me and pushing me, but i wore myself out doing the 245 5 times, chest was tired as fuck after that, was good either way though. Haven't done bench for a while just been using dumbells for chest so it was cool to have a spot to do bench for a change