Thread: gym goers: gettin' ready for summer?
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Old 04-09-2007, 09:22 PM   #42 (permalink)
steph
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Quote:
Originally Posted by HEVNSNT View Post
Just got back from my nutritional counselling. So to start I am to eat 3400 calories a day and I am suppose to increase my fat intake (good fats, non saturated). This should be fun.

Anybody else following a prescribed meal plan?
Hells yea- 40:30:30 for me


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