Thread: gym goers: gettin' ready for summer?
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Old 04-10-2007, 05:09 AM   #44 (permalink)
booSted
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Quote:
Originally Posted by HEVNSNT View Post
Just got back from my nutritional counselling. So to start I am to eat 3400 calories a day and I am suppose to increase my fat intake (good fats, non saturated). This should be fun.

Anybody else following a prescribed meal plan?
um saturated fats are good for you. They help raise test levels and you need them. You are thinking of trans fats.


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Quote:
Originally Posted by KLZEMX6
makes a fuck of a lot more sense then your 14.6 you think you\'re going to run

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